Leg weakness in the elderly is a huge problem and a major cause of loss of independence in this demographic. In this article I’ll explain what causes leg weakness in the elderly, how to prevent and how to overcome it. Last updated February 2023 What causes leg weakness in the elderly? Leg weakness in the […]
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Best protein drink for elderly people
The best protein drink for elderly people and seniors is whey protein. There are lots of whey protein options for elderly people on the market as well as other protein types that can also work well. Last updated February 2023 This article contains lots of information on the best protein drink for the elderly. I […]
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Exercising with arthritis
Introduction Last updated February 2023 There’s a real issue surrounding the topic of exercising with arthritis. The first thing you need to know is that exercise is really beneficial for the prevention and management of arthritis. The issue is that, access to good information regarding exercising with arthritis is scarce. In this article I will […]
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